6 Nutritional and Health Benefits of Garlic | Dragon Breath Near Me

Gourmet Garlic at Dragon Breath Near Me

Have you ever thought about trying gourmet garlic? If not, it should definitely be on your bucket list. Gourmet garlic has more benefits than store-bought garlic. Local garlic farmers use sustainable farming practices that allow the garlic to retain all of its natural health benefits and exceptional flavor. Read more to learn how garlic can improve your health and how to find the best gourmet garlic by searching Dragon Breath Near Me. 

Is garlic good for you?

Dragon Breath Near Me - Garlic Bulbs and Oil

Gourmet garlic comes with many advantages other than making your pasta sauce delicious. This veggie is filled with nutrients that are good for you like vitamins, minerals, and phytochemicals such as vitamin C, Vitamin B6, manganese, selenium, and allicin. The Cleveland Clinic puts garlic on its list of power foods due to its nutritional and medicinal properties. Garlic has been used for over 5,000 years because of its nutritional value ever since the Greek physician, Hippocrates, prescribed garlic to treat all kinds of diseases.

Boost Immunity 

Who knew that boosting your immune system is as simple as adding garlic into your diet! Studies show that consuming garlic routinely helps reduce the severity and length of cold and flu symptoms. Research also demonstrates that people who habitually eat garlic have a 35% lower risk of obtaining colon cancer. So if you like garlic, try adding more gourmet garlic to your meals on a routine basis. 

Garlic Oil as an Anti-inflammatory

Whenever you have sore and inflamed muscles, just rub them with garlic oil! Research also shows that garlic oil can be used to prevent cartilage damage from arthritis. 

Heart Health

Do you need heart disease help? Garlic has you covered. Garlic increases the production of nitric oxide and prevents platelets from binding to proteins. In turn, this lowers cholesterol and blood pressure.


Garlic contains antioxidant, antibacterial, and antifungal properties. These qualities help protect your skin by preventing damage from free radicals, help with anti-aging effects by increasing the growth and longevity of skin cells, and clear up your skin because they kill acne-causing bacteria. Rubbing raw garlic over your pimples is proven to help clear your skin. Be careful though if you have sensitive skin, garlic could cause a burning sensation if you overdo it. 

Improves Athletic Performance

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In ancient Greek culture, garlic was not just used to treat diseases. It was also used to reduce fatigue and enhance the performance of labor workers. A few years later, Greece’s Olympic athletes started using garlic to strengthen their athletic ability. Athletes today are still using garlic as an endurance booster. 

Improve Memory

Garlic contains an antioxidant that helps to fight against damage from free radicals that contribute to aging. Thanks to garlic’s ability to lower cholesterol and blood pressure, it increases blood flow in your brain. This in turn reduces the risk of brain disorders such as Alzheimer’s disease and dementia. 

Why Gourmet Garlic is better for your health

Dragon Breath Near Me - Farmer Planting Garlic

Store-bought is usually fumigated, bleached, and drenched in chemicals such as pesticides, fertilizers, and herbicides. Since garlic sold in supermarkets come from other countries, this process is vital to prevent sprouting. These harsh chemicals cause the garlic to lose most of its healthy nutrients and flavor. 

When garlic is homegrown, harmful chemicals are never used. Therefore, homegrown garlic is fresher, more flavorful, and healthier. Safe farming practices ensure that the garlic retains all of its organic nutritional value.

Buying gourmet garlic | Dragon Breath Near Me

Local garlic farmers use environmentally friendly agriculture methods when growing their garlic. Unlike store-bought garlic, local farmers do not use any chemicals. Through careful attention and sustainable growing methods, garlic preserves all of its nutrients, health benefits, and outstanding flavor. By searching “Dragon Breath near me,” you can get the highest grade garlic right to your table.